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Welcome Dr. Anas Atallah to our practice

Helping people walk in the Downriver Community since 2008

Trenton (734) 675-7777
2105 West Road, Trenton, MI 48183
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September 2021

Ankle sprains occur when the ligaments that bind and support the ankle joint become stretched beyond their limits. Having good balance as well as strength and flexibility in your feet, ankles, and lower legs can help prevent ankle sprains from occurring. Stretching your calf muscles before and after engaging in physical activity is important. From a standing position with your hands (at arm’s length) placed on a table or a wall, put one leg behind you. Keeping both heels on the ground, lean forward gently until you feel the stretch in your calf muscles. Hold for 15-30 seconds, then repeat the stretch with your other leg behind you. A podiatrist can provide additional stretching techniques and ankle strengthening exercises that can be applied in combination with other preventative measures to help you avoid a sprained ankle. These methods can also help to heal a sprained ankle should one occur.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Farah Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Trenton, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Sprains
Tuesday, 21 September 2021 00:00

What Is Haglund’s Deformity?

Haglund’s deformity is an enlargement of a portion of the bone on the back of the heel. The enlarged part of the bone can irritate surrounding soft tissues causing heel pain, swelling, redness, and the formation of a visible hard lump on the back of the heel. Haglund’s deformity is thought to be hereditary. Some people are genetically predisposed to this condition due to the inherited structure of their feet. Other potential causes may include calf muscle tightness, having a dysfunctional walking pattern, or wearing ill-fitting shoes. If you notice a painful bump on the back of your heel, it is suggested that you schedule an appointment with a podiatrist who can find the right treatment for you.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Farah Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Trenton, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 14 September 2021 00:00

Ankle Fracture ORIF

An ankle fracture open reduction or internal fixation (ORIF) is a type of surgical procedure that can be used to fix a severe ankle fracture. Done while under anesthesia, open reduction means that any displaced bones will be put back into proper alignment. Internal fixation means that hardware such as wires, screws, pins, or plates, will be used to hold the bones in place as they heal. Following the surgery, a cast or splint will likely need to be worn on the injured leg. This prevents movement and allows the broken bones to heal properly. Your doctor may also prescribe medications to manage pain or prevent infection. To learn more about this and other treatment options for broken ankles, please consult with a podiatrist. 

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Farah Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Trenton, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankles
Monday, 13 September 2021 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Tuesday, 07 September 2021 00:00

Different Stages of Gout

Gout is a type of arthritis caused by excess uric acid in the bloodstream. This acid can crystallize in the joints and cause symptoms like inflammation, swelling, stiffness, and pain. Gout can affect any joint, but frequently affects the joints of the big toe. Gout can progress into several stages. The first stage is asymptomatic hyperuricemia in which uric acid levels in the blood are elevated but do not cause any noticeable symptoms, although they may cause silent tissue damage. In the acute stage, sudden, painful gout flare ups that last between three days and two weeks can arise. The period between gout attacks is called the interval or intercritical period. If you suffer from gout it is suggested that you seek the care of a podiatrist. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Farah Podiatry Associates. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Trenton, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
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